Resources
Recommended Books
Recovery:
Addictive Thinking and Addictive Personality (Abraham J. Twerski & Craig Nakken)
Staying Sober (Terence T. Gorski & Merlene Miller)
The Addicted Brain: Why We Abuse Drugs, Alcohol and Nicotine (Michael Kuhar)
Under the Influence: Guide to the Myths and Realities of Alcoholism (J.R. Milan and Katherine Ketcham)
Relapse Prevention Counseling Workbook: Practical Exercises for Managing High-Risk Situations (Terence T. Gorski)
Her Best Kept Secret (Gabrielle Glaser)
Chalk Talk of Alcohol (Father Joseph C. Martin)
Emotional Sobriety: From Relationship Trauma to Resilience and Balance (Tian Dayton)
Feel the Fear . . . and Do It Anyway (Susan Jeffers)
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management (Jackie Gardner-Nix)
Relationships:
Paths to Recovery: Al-Anon’s Steps, Traditions, and Concepts (Al-Anon Family Groups)
The Dilemma of the Alcoholic Marriage (Al-Anon Family Groups)
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Melody Beattie)
The Language of Letting Go (Melody Beattie)
Beyond Codependency (Melody Beattie)
Couples Therapy Workbook (Kathleen Mates-Youngman)
Facing Love Addiction, Facing Codependence, The Intimacy Factor (Pia Melody)
Hold Me Tight: Seven Conversations for a Lifetime of Love (Sue Johnson)
The Seven Principles for Making Marriage Work (John Gottman)
Getting the Love You Want: A Guide for Couples (Harville Hendrix)
Apps
Meeting Finder
Twenty Four Hours a Day Free
Today’s Hope
Recovery Path: Addiction Recovery & Addition Help
Moodfit
Headspace
21 Day Meditation Experience
Calm
Deep Meditate
365 Gratitude
Thought Diary